Movement Lessons

(***Please reserve 7 days in advance.)

Move like a Spider

Start climbing with technique. For 1.5 hours, you will learn the basic of climbing what to do with your entire body. Reach your goals by using weight transfer, body positioning, flagging and the climbing concept. Equipment is included.

Cost: $45.00 + gst/single, $40.00 + gst/2+ persons.

Performance Climbing

Treat yourself by engaging in the Performance Climbing Clinic. During six two hours training sessions, you will learn about gaining endurance, power, power-endurance, contact strength, momentum, and climbing tactic. Our National Junior Climbing Team, Assistant Coach, will instruct this clinic. New since 2006, this course also includes a physiognomy and injury prevention clinic.

Cost: $210.00 + GST/person (non-member),$189.00 + GST/person (member)

Rope Handling Lessons

(***Please reserve 7 days in advance.)

Top-Rope

The importance of harness, climbing rope, belay device, and risk management are taught and demonstrated in this 2 hours clinic.

Cost: $45.00 + GST/person, $40.00 + GST/ 2 persons and more

Premier de cordee/Art of Leading

You are looking for more freedom and want to enjoy all the climbing area surrounding the Bow Valley and more. With this 2 sessions of 2.5 hours lessons, we will get you ready by teaching clipping, lead belay, lead falls, cleaning anchor, rappel, gear management, leading strategy and risk management. To enjoy this course, you must climb 5.10 and have top-rope experiences.

Cost: $150.00 + GST/person (minimum of 2 persons)